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12 Tips & Drills to Strengthen Your Shooting Guard Position in Basketball | Basketball Lab

12 Tips & Drills to Strengthen Your Shooting Guard Position in Basketball

The shooting guard position needs a particular set of abilities and skills in basketball. A shooting guard’s main focus is scoring. They must also possess skills in defense, ball control,...
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4 Strategies to Become Better at Point Guard Position in Basketball | Basketball Lab

4 Strategies to Become Better at Point Guard Position in Basketball

The point guard position in basketball is the heartbeat of the team on the court. They are frequently seen as the floor general, as they are in charge of organizing...
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Key Roles of a Small Forward in Basketball | Basketball Lab

Key Roles of a Small Forward in Basketball

The small forward is one of the most important positions in basketball. They have to act as both guards and forwards, simultaneously. Small forwards have to perform many duties on...
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How to Balance Scoring & Defense as a Power Forward Position in Basketball | Basketball Lab

How to Balance Scoring & Defense as a Power Forward Position in Basketball

Power forward in basketball is another versatile and balanced position. Also known as the ‘Four’, the power forward position in basketball should have both offense and defense skills. Power forwards...
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7 Skills for Dominating the Center Position in Basketball | Basketball Lab

7 Skills for Dominating the Center Position in Basketball

What does it take to dominate the center position in basketball? As the backbone of both offense and defense, the center must be a versatile powerhouse on the court. From...
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Self Training vs. One-on-One Training vs. Group Basketball Training – What’s Better? | Basketball Lab

Self Training vs. One-on-One Training vs. Group Basketball Training – What’s Better?

Basketball is more than a simple game. It's like a discipline that needs dedication, practice, and, of course, the right training approach. Choosing the right type of training is very...
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